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I can tell how passionate you are about this subject.
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There s probably a blogger out there who Best Foods For Weight Loss Meal Plan For Weight Loss s doing it but I ve never talked to or worked with anybody who was a vegetarian who is doing it.
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One is the natural fat burning state, and the other is toxic.
One other thing worth mentioning is that there are different types of keto diets.
Sure I can see it being hard for someone who does it to lose weight, then when they get closer to their ideal, they want to have treats, etc.
No, the keto diet does not have to be tough on the kidneys.